Hello and Welcome! If you have found this site, I believe you were guided here and that it is truly serendipitous. I have been on the path to healing my mind and figuring out how to love myself.  This site is a process of my path, it includes my personal stories and how I am working through different struggles within my life.  Specifically, overcoming negative thoughts around my body image and what it takes to truly love myself. I am continuously going through what I call “Waves of Healing.” I will have these “light bulb” moments, where I become aware of certain patterns in my life.  I have never really shared my stories and struggles, because I have taught myself to “have my shit together!” But I’m learning, there is strong healing that occurs when people become more vulnerable with each other and show that it’s okay to not have your shit together!  Isn’t it nice when you hear someone who is going through the same struggles as you!? Maybe, reading my stories of how I’m learning to love myself, will spark a connection and an awareness within you, as the reader. My goal and intention of this website is that my stories and experiences will help someone else to relate with their personal experiences, in hopes that the they can start their “Waves of Healing.”

My blog is intended for people searching for ways to heal and for others who are going through the same thing.  I most often feel like I am battling these emotions and thought patterns alone, because no one talks about what they are really thinking in their mind every day. This site is for readers looking for someone to relate to, self help searchers, and people in search of answers. I desire to start a place where we can support each other and create a safe place for our healing. My hope, is that through my words and stories, we can all heal together.